Cross-Training
 Todd Oates
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Posted: 6 January 2011, 1:16 AM
I just found a pretty good article on aqua-jogging/deep-water-running which is perfect for anyone with stress fractures or something else demanding non-impact cross-training:
http://www.runningtimes.com/Article.aspx?ArticleID=6032
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angelas
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Posted: 15 January 2011, 7:15 AM
thanks for this link Todd its a great article and some interesting sessions rather than boring laps
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idiot
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Posted: 19 January 2011, 1:50 AM
Thanks Toddler, but I usually use the Herald for my Crossword training.
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